VO2 Max & Threshold Assessment
60 minutes
€140
• Identify VT1 & VT2
• Personalised training zones
• Aerobic & performance breakdown
VO2 MAX
Resting Metabolic Test
30 minutes
€85
• Know your true daily calorie expenditure
• Improve fat loss & muscle growth
• Personalised nutrition targets
RMR
60-Minute Metabolic Assessment
€140
Personalised cardio burn analysis (your actual cutting protocol)
Kcal/min breakdown at each intensity
Resting Metabolic Rate (true baseline energy burn)
Substrate utilisation insight (fat vs carb use)
Deficit strategy tailored to your goal phase
🥇 Metabolic Cut Profile
VO2 max and Resting Metabolic Test Package
Know your engine. Fuel it properly. Train it with intent.
This package combines a full VO2 Max assessment with a Resting Metabolic Rate (RMR) test to give you a complete picture of your performance and physiology.
You’ll discover:
Your true aerobic capacity
Your ventilatory thresholds (VT1 & VT2)
How efficiently you use fat vs carbohydrates
Your exact daily calorie requirements at rest
No guesswork. No generic zones. Just data-driven clarity so you can train, fuel, and recover with precision.