VO2 MAX TEST (TREADMILL)
€95 · 60-minute appointment · private studio or House Fitness
Your VO2 max score, and how it compares for your age
Personal heart rate training zones
Your two key thresholds, and what’s limiting you
RESTING METABOLIC RATE (RMR)
€85 · 30-minute appointment · private studio only
Your exact daily calorie target
Whether you burn mainly fat or carbs at rest
Clear nutrition targets for fat loss or muscle gain