TRAIN SMARTER. LIVE STRONGER

powered by: PNOĒ

Primary Base: HOUSE FITNESS GYM

Mobile Ready: Gyms, Clubs & Events

• powered by: PNOĒ • Primary Base: HOUSE FITNESS GYM • Mobile Ready: Gyms, Clubs & Events

Our Services

  • Gain insights into your biological age, cardiopulmonary health, and metabolic flexibility - the foundations of longevity.

  • Clinical Grade insights (Gold Standard)

    Rest Metabolic Rate and VO2 MAX testing.

    Detailed reports with personalised insights to improve performance, recovery and metabolic efficiency.

  • Stop guessing your calories.

    Use metabolic testing to build a fat loss strategy that actually fits your body’s needs.

  • Master your breath to improve recovery, focus, and resilience.

  • Pair your data with a coach who understands it - for smarter training, better nutrtion, and consistent progress.

BOOK A FREE CONSULTATION CALL TODAY

Get clarity, confidence, and direction - so you can take control of your health with purpose