About Us

VO2X Health and Performance was created to help people train smarter, recover deeper and live stronger.

Working in healthcare made me realise that fitness and longevity go hand in hand. It’s not just about looking a certain way - it’s about how well your body performs, adapts, and holds up over time.

The human body, when conditioned is capable of incredible feats, a huge inspiration for me in making VO2X a reality was seeing everyday people dedicate themselves to a mission, and against all the odds come out on top. This combined with seeing the devastating effects of de-conditioning, chronic disease, and lack of prevention within our current medical system drove my ambition to begin this journey in the fitness world.

I believe there is great power to be harnessed from clarity, and the perspective it can give could be the catalyst to finally moving that needle for some.

It’s not just about looking a certain way - it’s about how well your body performs, adapts, and holds up over time.

When I came across breath analysis, it just made sense. I love the idea of getting a view of the inner workings of my physiology - how my body absorbs, transports and utilises oxygen, where my strengths are, and where I could improve. It’s that type of clarity that gives direction and confidence on the path.

VO2X was built to give others that same understanding — to take the guesswork out of training, nutrition, and performance.

The goal is simple: to give you clarity, confidence, and direction — so you can train smarter, feel better, and get more out of the body you live in every day.

— Graham Hendrick
Founder, VO2X Health & Performance